JustHer Protein with Herbs

We would not recommend you to blend the protein powder with hot water, chai, coffee or any other hot beverage. Because there is a possibility that the high temperature of a liquid may denature (take away) the protein and lumps might be formed. Therefore, we always advise our customers to consume the protein powder with normal or chilled water/milk .

Our product already contains natural sweeteners which are safe, hence we do not recommend adding the regular sugar to it.

We do not recommend direct consumption of the protein powder, instead we would advise you to follow the preparation method as suggested. Add 1 level scoop (that comes with the product) of the protein powder in the 200ml of water or milk (hot or cold). Then shake it for 15-30 seconds in a shaker and enjoy your drink. You can add sugar if you want, but no sugar is recommended.

You can take it as a pre or post workout drink as per your choice. We ideally recommend taking the protein powder as a post workout drink as it helps in muscle recovery. Also, If you are working out regularly (more active) then 1 scoop is recommended; but if you are not yet into workouts or have a sedentary lifestyle, then it is better to start with half a scoop.

Once the mixture is prepared, it should be consumed within 15-20 minutes. The protein supplement contains enzymes, so shouldn’t be stored in the fridge for long after preparing. Instead of freezing the health drink after preparation, it is recommended to use chilled water or milk.

It is manufactured in India and the finest quality of raw materials have been imported from the USA.

Our product is not organic, it is natural and safe.

Protein with Herbs is available at our website and can also be bought from different online stores such as HealthKart, Amazon, Flipkart

If you keep it away from moisture and ensure that it is sealed properly then the shelf life will be 18 months. You have to be very careful about where and how you are storing.

It contains whey as a major component of protein which has a protein digestibility-corrected amino acid score (PDCAAS) value of 1.

You will get 20 gram protein per serving and around 15 servings per container. So for a regular lifestyle 1 container a month would be sufficient. For a person with an active lifestyle, 2 containers a month would be needed.

Yes, we have used high quality whey protein in the preparation. Whey protein is a complete protein that consists of essential amino acids  which your body needs.

There are no additives in our product.

It contains whey protein with herbs, multivitamins and minerals. The Ayurvedic blend of herbs is the secret of goodness.

It does not contain any potassium (so that you will not have too much potassium in your daily diet which may lead to heart or kidney problems). Instead,  our product contains folic acid that will help in red-blood cells production and also support female fertility.

There is zero added sugar in the product and contains only naturally sweeteners like stevia.

Though no clinical trials have been done yet but generally speaking, protein is known to keep you fuller for longer. Therefore, keeping your cravings under control.

We have added natural digestive enzymes like Papain and Bromelain that help in digesting the protein. Apart from this natural ingredients present in our product like cumin, fennel, green tea etc. ensure smooth digestion.

You will be consuming 6 gram carbohydrates per serving in addition to 20 gram of protein. Do not worry about your cholesterol levels as our protein drink does not have any good or bad effect on them.

With 1 scoop of protein powder, you will get 20 gm of protein per serve, which makes 36% of the daily recommended amount and only 6 gm of carbohydrates and just 1.48 gm of fats (with no trans-fat), so it is unlikely that you will gain weight because of this. In fact, our protein supplement can help you in your weight management journey..

The protein from 1 scoop of this powder = protein from ~225 gm of boiled lentils = protein from 400 gm of green peas and it gives 40-80 gm of carbohydrates from the equivalent amount; therefore, this protein shake when consumed with water provides you with good amount of protein without adding much carbohydrates. And even if you are a heavy lentils consumer you can balance the amount you would consume from both the sources to make up a total of 55gm of protein per day.

Food Safety and Standards Authority of India (FSSAI) says, “56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman. For adults the recommended intake of protein has been calculated at 0.8 to 1.0 gram per kilogram of weight per day. The protein requirement has been calculated at an average male weight of 60kg and female weight of 55kg.”

Our product has been specifically designed for the unique needs of women. It is not recommended for men.

Yes, it can be consumed by girls above 18 years of age. Please note that we do not recommend this product for girls below 5 years of age.

It can’t be counted as a meal replacement (as it doesn’t contain enough carbohydrates that your body needs to do physical activities throughout the day). It is best considered as a meal supplement to compensate the deficiencies of proteins, vitamins and minerals one can have due to busy life and varied eating patterns and sometimes due to not-so-easily-available sources of the nutrients.

Shatavari has been used since ancient times to help women with their reproductive health, regulate the menstrual cycle and hormonal transition during menopause. It has also been known to be helpful in enhancing libido and increasing milk flow in breastfeeding women.

It is a completely vegetarian product but please note that it is not fully vegan as it contains skimmed milk powder. Therefore, we do not recommend it for lactose intolerant people and we do not have a lactose free version yet. Also, it does not contain any other potential allergens like nuts, except milk derivatives.

Our product does contain any animal extracts and is safe for consumption.

It is soy-free, gluten-free and has no eggs in it.

It contains cocoa for the chocolate flavor, which has no sugar or fat. So, it is unlikely that you will gain weight because of it. There is no use of caffeine in our product.

It does not contain any added sugar or artificial sweeteners, thus can be consumed by a diabetic person as well. However, we always recommend our customers to consult with their doctor first in case they have any medical conditions like diabetes, blood pressure etc.

No, it is not recommended.

This product is a source of proteins, vitamins and minerals. It doesn’t claim to solve a disease, rather, it provides nutritional benefits for specially women daily recommended diets. If you are a beginner with workouts, start with ½ scoop of the protein powder and if you are working out daily, then you can continue with 1 scoop of the protein powder. Daily consumption would definitely help in providing the right nutrients to the body and making you feel more energetic throughout the day (if you also have a good meal) and also less stressed. This product will aid you by improving immunity, metabolism and thus hair and skin quality, in addition to bone strength and better hormonal balance.

The recommendation on label is given considering sedentary to moderate lifestyle. One can always modify servings based on their physical activity.

It has only 1.48 gm of fat which is far below the daily recommended fat intake . Just her - women protein with herbs has an optimised blend of weight loss herbs like Garcinia , Green Tea extract i.e included under Metabolic and Digestive Health which wouldn't contribute to weight gain.

Papain and bromelain are included in unique proportion customised for better protein digestion.Their action is further supported by other herbs like fennel and cumin which aid in digestion

• It works as an energy booster 
  • Fuels up your energy levels & keeps fatigue away with high quality protein, Vitamin B, P. Ginseng
• It is good for your skin and hair
  • Find out the secret of long hair & a radiating skin with Sesbania, Vit A/B/C/D, Iron, Zinc
• It supports your Immune health 
  • Get a stronger, tougher immune system with Curcumin, Amla, Tulsi 
• It helps in improving bone strength
  • You can build stronger bone strength with Vitamin D3, Calcium
• It helps in restoring your hormonal balance
  • Balance your hormones naturally with Fenugreek, Shatavari, Flaxseed, Chasteberry
• It helps in managing your metabolic and digestive health
  • Speed up the metabolic & digestive health with Garcinia, Green Tea,, Papain, Bromelain, Fennel, Cumin
• Calms your down and helps in stress management
  • Steer away from stress with Ashwagandha, Chamomile, Valerian Root