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7 Best Plant-Based Sources of Omega-3 Fatty Acids

7 Best Plant-Based Sources of Omega-3 Fatty Acids

If you are a vegetarian or vegan, you might be having a hard time including omega-3 fatty acids in your diet. Don’t worry, we’ve got your back!
| May 21, 2021
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How Digital Detox Gives You So Much More than Meaningless Scrolling

How Digital Detox Gives You So Much More than Meaningless Scrolling

A digital detox is going to detoxify all the toxins that technology dissolves in our inner world.
| May 21, 2021
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Breathing Heavily Could be a PMS Symptom. Here’s Why

Breathing Heavily Could be a PMS Symptom. Here’s Why

Do you feel out of breath on some random day? What you might be considering a lung problem could be a PMS symptom!
| May 21, 2021
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Imposter Syndrome is Hitting Women a Bit Harder. How Do You Fight Back?

Imposter Syndrome is Hitting Women a Bit Harder. How Do You Fight Back?

Imposter Syndrome, a phenomenon when self-doubt continues while success makes it even worse.
| May 21, 2021
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Why Zinc is Important for Women Over 30

Why Zinc is Important for Women Over 30

In the current world health crisis caused due to Coronavirus, zinc deficiency is becoming prevalent among people more than ever.
| May 19, 2021
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The Real Reason We are Taking JustHer’s Daily Protein

The Real Reason We are Taking JustHer’s Daily Protein

Speak of protein supplements and you probably imagine a muscular man, flexing his six-pack abs with a protein shaker in his hand. This is perhaps keeping you away from consuming protein for yourself.
| May 19, 2021
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Does PCOS Affect Your Sex-Drive? Here's What to Do

Does PCOS Affect Your Sex-Drive? Here's What to Do

Researches have found a connection between sex drive and PCOS, and it doesn’t make the life of a woman with PCOS any less miserable.
| May 17, 2021
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Enjoy Summers without Dehydration with these 10 Super-Hydrating Foods

Enjoy Summers without Dehydration with these 10 Super-Hydrating Foods

Eat these 10 hydrating foods to enjoy summers without dehydration, just as you like it!
| May 17, 2021
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10 Superfoods to Boost Your Vaginal Health

10 Superfoods to Boost Your Vaginal Health

What we eat reflects on all aspects of health, and vaginal health is no different.
| May 14, 2021
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