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Is there a Connection Between Diet & Migraine?

Is there a Connection Between Diet & Migraine?

While continuing with a fast-paced lifestyle, our eating choices often go out of whack, and this can play a crucial role in both escalating and preventing the symptoms of migraine. So, better make informed food decisions on what to eat and what not. 
| June 04, 2021
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The Real Reason We are Taking JustHer’s Daily Protein

The Real Reason We are Taking JustHer’s Daily Protein

Speak of protein supplements and you probably imagine a muscular man, flexing his six-pack abs with a protein shaker in his hand. This is perhaps keeping you away from consuming protein for yourself.
| May 19, 2021
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Top 7 Non-dairy Sources of Calcium for Lactose Intolerant Women

Top 7 Non-dairy Sources of Calcium for Lactose Intolerant Women

A lactose intolerant person could be a calcium deficient person too. Fill in your calcium deficiency with these 7 power-packed calcium sources that are non-dairy.
| May 14, 2021
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5 Ways How Silence is the Way to Health in Today's Noisy World

5 Ways How Silence is the Way to Health in Today's Noisy World

We are too busy chasing our own tails that we hardly listen to our minds that crave silence since forever.
| May 14, 2021
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5 Reasons Every Woman Must Take Collagen in Her 30s

5 Reasons Every Woman Must Take Collagen in Her 30s

From all the things that we hear about collagen, it seems like a youth potion. But is it worth the hype?
| May 12, 2021
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Here's Why You Must Fix Your Gut Health to Fix Your Whole Body

Here's Why You Must Fix Your Gut Health to Fix Your Whole Body

They say we are what we eat. Yet perhaps at least one person in our circle who eats the healthiest meal still struggles with at least one health problem. Well, that’s because we are not only what we eat, but what we digest too
| May 12, 2021
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7 Ways How This Ancient Herb is a Remedy to Modern-day Health Problems

7 Ways How This Ancient Herb is a Remedy to Modern-day Health Problems

In our fast-paced lifestyle, stress, premature aging, sleep disorders and weakened eyesight seem normal to us. A two-century old herb could help!
| May 11, 2021
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6 Essential Lifestyle Changes You Should Make If You’re 35

6 Essential Lifestyle Changes You Should Make If You’re 35

It’s time to make some easy lifestyle changes so you hit your forties looking radiant, healthy, and full of energy.
| March 30, 2021
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Can Exercise Help Your Hair Grow? Here’s the Truth

Can Exercise Help Your Hair Grow? Here’s the Truth

Your hair tells a lot about your physiological and mental health. But how often do we check in on our unhealthy lifestyle?
| March 04, 2021
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