While continuing with a fast-paced lifestyle, our eating choices often go out of whack, and this can play a crucial role in both escalating and preventing the symptoms of migraine. So, better make informed food decisions on what to eat and what not.
They say we are what we eat. Yet perhaps at least one person in our circle who eats the healthiest meal still struggles with at least one health problem. Well, that’s because we are not only what we eat, but what we digest too