5 Reasons Every Woman Must Take Collagen in Her 30s

By Just Her | May 12, 2021

When Hollywood celebrities such as Jennifer Aniston created a buzz about it a few years back, who knew that collagen would become such a rage among women! From all the things that we hear about collagen, it seems like a youth potion. But is it worth the hype? - By Nikita Arya

 

Collagen: What’s All the Buzz? 

Scientifically speaking, collagen consists of amino acids that make a triple helix responsible for structuring the connecting tissues to form skin and muscles. There are 30 types of collagen as of now, based on their structure.  

Collagen is the most abundant protein in the body. However, its production tends to decrease as we age. A low level of collagen leads to fine lines, wrinkles, skin loosening, and kidney-related diseases. 

 

Every Woman Needs Collagen and Here is Why

Improves Skin Elasticity

With aging, your body starts to produce less collagen, which leads to skin loosening. Taking collagen supplements can help you regain elasticity, and hence, promotes youthful aging.

Helps Build Lean Mass Muscles

Collagen consists of Arginine that helps increase lean muscle mass. It boosts metabolism significantly and makes you more active.

Promotes Bone Health

Your bone mass also worsens as you age, just like collagen. Lesser bone mass often leads to conditions such as osteoporosis and bone fractures. Collagen improves bone health by providing a soft framework for bones.

Supports Hair Growth

Hair loss is a big concern among women when they age. Collagen has amino acids that help build keratin protein, which prevents hair loss. 

Protects Kidneys

Anemia, a chronic kidney disease, occurs due to a lack of iron in the body. Collagen helps produce more iron in the body.

 

Can there be a Plant-based Collagen?

Collagen is present in animals in the form of hair, nails, skin, and bones. Over the years of research, science has developed its plant-based alternative to make collagen accessible to vegetarians and vegans. 

JustHer Collagen Builder With Herbs is a 100% plant-based product that comes with the goodness of ayurvedic herbs to provide overall skin benefits. It helps in boosting the production of collagen to give you a moisturized, hydrated and healthy skin. Buy JustHer Collagen Builder with Herbs to nourish your skin from within. 

 

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